Calories in Homemade Ground Beef and Ground Pork Meatloaf Slice

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Meat loaf made with beef, veal and pork
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Nutrition Facts Portion Size 140 g Amount Per Portion 274 Calories % Daily Value * Total Fat 15g 19 %    Saturated Fat 5.4g 27 % Cholesterol 105mg 35 % Sodium 582mg 25 % Total Carbohydrate 10g 4 %    Dietary Fiber 0.6g 2 %    Sugar 2.6g Protein 24g 48 % Vitamin D 0.6mcg 3 % Calcium 90mg 7 % Iron 2.6mg 14 % Potassium 377mg 8 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Badges: low carb
Meat loaf made with beef, veal and pork nutrition facts and analysis per 1 cup (140 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 29.40 mcg 3 %   Carotene, alpha 0.00 mcg   Carotene, beta 1.40 mcg   Cryptoxanthin, beta 1.40 mcg   Lutein + zeaxanthin 53.20 mcg   Lycopene 0.00 mcg   Retinol 29.40 mcg Thiamin [Vitamin B1] 0.246 mg 21 % Riboflavin [Vitamin B2] 0.295 mg 23 % Niacin [Vitamin B3] 4.997 mg 31 % Vitamin B6 0.367 mg 22 % Vitamin B12 [Cobalamin] 1.92 mcg 80 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 36.40 mcg 9 %   Folate, food 16.80 mcg   Folic acid 11.20 mcg Vitamin C [Ascorbic acid] 1.0 mg 1 % Vitamin D 0.56 mcg 3 % Vitamin E (alpha-tocopherol) 0.27 mg 2 %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.27 mg Vitamin K 1.3 mcg 1 %   Vitamin K1 [Phylloquinone] 1.3 mcg Choline 93.9 mg 17 % Minerals Nutrient Amount DV Calcium, Ca 89.60 mg 7 % Copper, Cu 0.11 mg 12 % Iron, Fe 2.62 mg 15 % Magnesium, Mg 26.60 mg 6 % Phosphorus, P 238.00 mg 19 % Potassium, K 376.60 mg 8 % Selenium, Se 26.88 mcg 49 % Sodium, Na 582.40 mg 25 % Zinc, Zn 4.90 mg 45 % Proteins and Aminoacids Nutrient Amount DV Protein 24.19 g 48 %		Carbohydrates Nutrient Amount DV Carbohydrate 10.04 g 4 %   Fiber 0.56 g 2 %   Sugars 2.55 g   Net carbs 9.48 g Fats and Fatty Acids Omega-3 Omega-6 Omega-6 / Omega-3 ratio 0.01 g 0.00 Nutrient Amount DV Fat 14.616 g 19 %   Saturated fatty acids 5.418 g 27 %     Butanoic acid 0.010 g     Decanoic acid 0.015 g     Dodecanoic acid 0.022 g     Hexadecanoic acid 2.930 g     Hexanoic acid 0.007 g     Octadecanoic acid 1.912 g     Octanoic acid 0.006 g     Tetradecanoic acid 0.335 g   Monounsaturated fatty acids 6.194 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.066 g     Hexadecenoic acid 0.452 g     Octadecenoic acid 5.348 g   Polyunsaturated fatty acids 1.019 g     Docosahexaenoic n-3 acid (DHA) 0.006 g     Docosapentaenoic n-3 acid (DPA) 0.001 g     Eicosapentaenoic n-3 acid (EPA) 0.000 g     Eicosatetraenoic acid 0.059 g     Octadecadienoic acid 0.882 g     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.050 g Sterols Nutrient Amount DV Cholesterol 105.00 mg 35 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Caffeine 0.00 mg Theobromine 0.00 mg Water 88.69 g
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Meat loaf made with beef, veal and pork contains 274 calories per 140 g serving. This serving contains 15 g of fat, 24 g of protein and 10 g of carbohydrate. The latter is 2.6 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Meat loaf made with beef, veal and pork contains 5.4 g of saturated fat and 105 mg of cholesterol per serving. 140 g of Meat loaf made with beef, veal and pork contains IU vitamin A, 1.0 mg of vitamin C and 0.56 mcg of vitamin D as well as 2.62 mg of iron, 89.60 mg of calcium and 377 mg of potassium. Meat loaf made with beef, veal and pork belong to 'Meat mixed dishes' food category.
Food properties Source USDA Food and nutrient database Category Meat mixed dishes

Please let us know if you have any suggestions on how to make this website better. Meat loaf made with beef, veal and pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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